Lolo Jones is a hurdler to watch out for in 2012. Lori “Lolo” Jones, more commonly known as Lolo Jones was born on August 5, 1982. The 29 year old American track star specializes in the 60 meter and 100 meter hurdles. This talented hurdler is currently listed at 5′ 9” and 130 lbs and she is from Des Moines, Iowa. Lolo Jones won gold medals at the World Indoor Championship in 2008 and 2010 in the womens 60 meter hurdles.
Lolo Jones is definitely one of the 2012 Olympic athletes to watch. Although she was a favorite to win the womens 100 meter hurdles in the 2008 Olympics, Lolo tripped on the penultimate hurdle and ended up finishing in seventh place. Look for her to bounce back in the 2012 Olympics this year.
LaShawn Merritt earned gold medals in both the 400-meter and 4 x 400-meter relay events at the 2008 Olympics. Merritt then tested positive for DHEA back in 2009 and was banned from the sport for 21 months. He was able to return in the 2011 World Championship meet where he won silver in the 400-meter and gold in the 4 x 400-meter relay.
LaShawn Merritt is definely one of the 2012 Olympic athletes to watch. Should Merritt win gold in the the 400-meter in London, he will become just the second man ever to win the event in consecutive Olympic Games. Michael Johnson was the first athlete to ever accomplish this feat in the 400-meters.
Forward and backwards bound training will help strengthen your quads and hamstrings. Watch a clip of this exercise performed by U.S. track star Allyson Felix:
